10.0 km | 01:03:48 | 06:22/km日期: 2016-12-30 19:36 - 卡路里: 612 Cal - 總步數: 11360 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 79%
Pace: 06'58" / 06'25" / 06'13" / 06'09" / 07'08" / 06'12" / 07'05" / 06'08" / 05'41" / 05'38" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+01'21") | 1008 / 1008 | 181 / 79 |
2 | | 06'18" (+00'41") | 1005 / 2014 | 183 / 86 |
3 | | 06'12" (+00'35") | 1001 / 3016 | 184 / 87 |
4 | | 06'09" (+00'32") | 1009 / 4025 | 183 / 88 |
5 | | 07'04" (+01'27") | 1004 / 5030 | 157 / 89 |
6 | | 06'07" (+00'30") | 1003 / 6033 | 183 / 89 |
7 | | 07'07" (+01'30") | 1000 / 7034 | 158 / 88 |
8 | | 06'06" (+00'29") | 1002 / 8037 | 183 / 89 |
9 | | 05'40" (+00'03") | 1002 / 9040 | 186 / 94 |
10 | | 05'37" | 1003 / 10044 | 184 / 96 |
12月累積里程 : 201.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'25" | 00:13'23" |
3 | 06'13" | 00:19'36" |
4 | 06'09" | 00:25'45" |
5 | 07'08" | 00:32'53" |
6 | 06'12" | 00:39'05" |
7 | 07'05" | 00:46'10" |
8 | 06'08" | 00:52'18" |
9 | 05'41" | 00:57'59" |
10 | 05'38" | 01:03'37" |
10.0 | 14'12" | 01:03'48" |