10.2 km | 00:57:13 | 05:35/km日期: 2016-12-27 16:33 - 地點: 秀山國小 - 天氣: 陰天 - 卡路里: 737 Cal - 總步數: 9780 - 平均步頻: 170 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 67%
Pace: 06'22" / 06'05" / 05'29" / 05'37" / 05'24" / 05'23" / 05'31" / 05'21" / 05'28" / 05'00" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'23") | 1008 / 1008 | 166 / 94 |
| 2 | | 06'02" (+01'04") | 1009 / 2017 | 167 / 98 |
| 3 | | 05'29" (+00'31") | 1003 / 3020 | 172 / 105 |
| 4 | | 05'37" (+00'39") | 1003 / 4024 | 171 / 103 |
| 5 | | 05'25" (+00'27") | 1004 / 5029 | 172 / 107 |
| 6 | | 05'23" (+00'25") | 1003 / 6033 | 171 / 107 |
| 7 | | 05'33" (+00'35") | 1002 / 7035 | 170 / 105 |
| 8 | | 05'19" (+00'21") | 1000 / 8036 | 172 / 109 |
| 9 | | 05'30" (+00'32") | 1001 / 9037 | 172 / 105 |
| 10 | | 04'58" | 1003 / 10040 | 173 / 115 |
| 11 | | 05'03" (+00'05") | 247 / 10287 | 171 / 115 |
12月累積里程 :
371.31 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'05" | 00:12'27" |
| 3 | 05'29" | 00:17'56" |
| 4 | 05'37" | 00:23'33" |
| 5 | 05'24" | 00:28'57" |
| 6 | 05'23" | 00:34'20" |
| 7 | 05'31" | 00:39'51" |
| 8 | 05'21" | 00:45'12" |
| 9 | 05'28" | 00:50'40" |
| 10 | 05'00" | 00:55'40" |
| 10.2 | 06'16" | 00:57'13" |
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