8.7 km | 00:47:34 | 05:26/km日期: 2017-01-03 20:31 - 天氣: 舒適 - 卡路里: 558 Cal - 溫度: 19°C - 濕度: 91%
Pace: 05'42" / 05'33" / 05'21" / 05'06" / 05'13" / 05'08" / 04'53" / 04'52" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'48") | 992 / 992 |
2 | | 05'32" (+00'41") | 1002 / 1994 |
3 | | 05'18" (+00'27") | 1004 / 2998 |
4 | | 05'10" (+00'19") | 1005 / 4004 |
5 | | 05'13" (+00'22") | 997 / 5002 |
6 | | 05'04" (+00'13") | 1011 / 6013 |
7 | | 04'55" (+00'04") | 992 / 7006 |
8 | | 04'51" | 1002 / 8008 |
9 | | 07'51" (+03'00") | 734 / 8743 |
各位跑友晚安,運動愉快
今天狀況有稍微回復了,加油!
1月累積里程 : 78.12 km
Android - HTC HTC_D610x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'33" | 00:11'15" |
3 | 05'21" | 00:16'36" |
4 | 05'06" | 00:21'42" |
5 | 05'13" | 00:26'55" |
6 | 05'08" | 00:32'03" |
7 | 04'53" | 00:36'56" |
8 | 04'52" | 00:41'48" |
8.7 | 07'53" | 00:47'34" |