10.2 km | 00:49:45 | 04:52/km日期: 2017-01-03 12:11 - 地點: 校園 - 天氣: 好天氣 - 卡路里: 548 Cal - 總步數: 9742 - 平均步頻: 195 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 89%
Pace: 05'07" / 05'03" / 04'54" / 04'49" / 04'42" / 04'48" / 04'51" / 04'43" / 04'48" / 04'54" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'25") | 1001 / 1001 | 195 / 99 |
2 | | 05'01" (+00'20") | 1004 / 2006 | 195 / 101 |
3 | | 04'52" (+00'11") | 1005 / 3011 | 196 / 104 |
4 | | 04'47" (+00'06") | 1004 / 4015 | 196 / 106 |
5 | | 04'42" (+00'01") | 1008 / 5023 | 197 / 107 |
6 | | 04'43" (+00'02") | 1004 / 6027 | 197 / 107 |
7 | | 04'50" (+00'09") | 1000 / 7028 | 195 / 105 |
8 | | 04'41" | 1003 / 8032 | 197 / 107 |
9 | | 04'48" (+00'07") | 1007 / 9040 | 195 / 106 |
10 | | 04'51" (+00'10") | 1007 / 10047 | 195 / 105 |
11 | | 05'07" (+00'26") | 205 / 10252 | 186 / 104 |
1月累積里程 :
425.08 km asics 虎走 4 累積 :
1099.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'03" | 00:10'10" |
3 | 04'54" | 00:15'04" |
4 | 04'49" | 00:19'53" |
5 | 04'42" | 00:24'35" |
6 | 04'48" | 00:29'23" |
7 | 04'51" | 00:34'14" |
8 | 04'43" | 00:38'57" |
9 | 04'48" | 00:43'45" |
10 | 04'54" | 00:48'39" |
10.2 | 05'21" | 00:49'45" |