15.0 km | 01:24:13 | 05:36/km日期: 2017-01-08 05:55 - 平均心率: 165 - 卡路里: 947 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 73%
Pace: 06'30" / 05'41" / 05'32" / 05'34" / 05'22" / 05'25" / 05'17" / 05'27" / 05'12" / 06'31" / 05'33" / 05'37" / 05'21" / 05'53" / 05'06" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'24") | 1000 / 1000 |
| 2 | | 05'40" (+00'34") | 1000 / 2000 |
| 3 | | 05'32" (+00'26") | 1000 / 3000 |
| 4 | | 05'33" (+00'27") | 1000 / 4000 |
| 5 | | 05'22" (+00'16") | 1000 / 5000 |
| 6 | | 05'25" (+00'19") | 1000 / 6000 |
| 7 | | 05'16" (+00'10") | 1000 / 7000 |
| 8 | | 05'27" (+00'21") | 1000 / 8000 |
| 9 | | 05'12" (+00'06") | 1000 / 9000 |
| 10 | | 06'30" (+01'24") | 1000 / 10000 |
| 11 | | 05'32" (+00'26") | 1000 / 11000 |
| 12 | | 05'37" (+00'31") | 1000 / 12000 |
| 13 | | 05'20" (+00'14") | 1000 / 13000 |
| 14 | | 05'53" (+00'47") | 1000 / 14000 |
| 15 | | 05'06" | 1000 / 15000 |
| 16 | | 08'39" (+03'33") | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 161.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'41" | 00:12'11" |
| 3 | 05'32" | 00:17'43" |
| 4 | 05'34" | 00:23'17" |
| 5 | 05'22" | 00:28'39" |
| 6 | 05'25" | 00:34'04" |
| 7 | 05'17" | 00:39'21" |
| 8 | 05'27" | 00:44'48" |
| 9 | 05'12" | 00:50'00" |
| 10 | 06'31" | 00:56'31" |
| 11 | 05'33" | 01:02'04" |
| 12 | 05'37" | 01:07'41" |
| 13 | 05'21" | 01:13'02" |
| 14 | 05'53" | 01:18'55" |
| 15 | 05'06" | 01:24'01" |
| 15.0 | 11'22" | 01:24'17" |
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