14.0 km | 01:10:24 | 05:01/km日期: 2017-01-12 21:24 - 卡路里: 763 Cal - 總步數: 13140 - 平均步頻: 186 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'55" / 05'25" / 05'00" / 05'00" / 04'56" / 04'54" / 04'55" / 05'03" / 04'50" / 04'55" / 04'57" / 04'56" / 04'54" / 04'30" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'30") | 1003 / 1003 | 185 / 90 |
2 | | 05'21" (+00'52") | 1002 / 2006 | 184 / 101 |
3 | | 05'00" (+00'31") | 1006 / 3013 | 187 / 106 |
4 | | 04'57" (+00'28") | 1009 / 4023 | 187 / 107 |
5 | | 04'54" (+00'25") | 1008 / 5031 | 187 / 108 |
6 | | 04'51" (+00'22") | 1004 / 6036 | 187 / 109 |
7 | | 04'55" (+00'26") | 1012 / 7049 | 188 / 107 |
8 | | 04'57" (+00'28") | 1010 / 8059 | 187 / 107 |
9 | | 04'49" (+00'20") | 1002 / 9062 | 187 / 110 |
10 | | 04'53" (+00'24") | 1004 / 10067 | 187 / 109 |
11 | | 04'54" (+00'25") | 1004 / 11072 | 187 / 108 |
12 | | 04'55" (+00'26") | 1005 / 12077 | 187 / 108 |
13 | | 04'56" (+00'27") | 1002 / 13080 | 185 / 109 |
14 | | 04'29" | 1003 / 14083 | 184 / 120 |
1月累積里程 :
226.95 km 迪卡儂 699 累積 :
803.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'25" | 00:11'20" |
3 | 05'00" | 00:16'20" |
4 | 05'00" | 00:21'20" |
5 | 04'56" | 00:26'16" |
6 | 04'54" | 00:31'10" |
7 | 04'55" | 00:36'05" |
8 | 05'03" | 00:41'08" |
9 | 04'50" | 00:45'58" |
10 | 04'55" | 00:50'53" |
11 | 04'57" | 00:55'50" |
12 | 04'56" | 01:00'46" |
13 | 04'54" | 01:05'40" |
14 | 04'30" | 01:10'10" |
14.0 | 19'36" | 01:10'24" |