|  全馬 | 04:47:49 | 06:49/km | 第56馬| 官方成績 | | 日期 | 2017-01-22 | | 成績 | 04:47:49 | | 總名次 | 249 / 695 | | 分組名次 | 43 / 126 | | 平均速度 | 06:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'07" | 01:01'19" | | 00:31'12" (+01'05") | | 00:32'09" (+02'02") | 01:02'57" (+01'38") | | 00:30'48" (+00'41") | | 00:30'16" (+00'09") | 01:04'58" (+03'39") | | 00:34'42" (+04'35") | | 00:36'54" (+06'47") | 01:18'56" (+17'37") | | 00:42'02" (+11'55") | |
日期: 2017-01-22 06:31 - 總爬升: 971 m - 地點: 日月潭 - 天氣: 晴轉多雲 - 卡路里: 2813 Cal - 總步數: 38126 - 平均步頻: 132 - 平均步幅: 110 cm - 溫度: 11°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'15" (+01'00") | 1001 / 1001 | 166 / 96 | | 2 | | 05'52" (+00'37") | 1001 / 2003 | 173 / 98 | | 3 | | 05'51" (+00'36") | 1003 / 3006 | 174 / 97 | | 4 | | 06'23" (+01'08") | 1008 / 4015 | 159 / 97 | | 5 | | 05'37" (+00'22") | 1002 / 5017 | 177 / 100 |
| 6 | | 05'58" (+00'43") | 1002 / 6020 | 175 / 95 | | 7 | | 06'41" (+01'26") | 1001 / 7021 | 174 / 85 | | 8 | | 06'00" (+00'45") | 1003 / 8024 | 161 / 103 | | 9 | | 05'56" (+00'41") | 1005 / 9029 | 173 / 97 | | 10 | | 06'58" (+01'43") | 1007 / 10037 | 147 / 97 | | 11 | | 06'06" (+00'51") | 1003 / 11040 | 175 / 93 | | 12 | | 05'30" (+00'15") | 1002 / 12042 | 178 / 101 | | 13 | | 06'32" (+01'17") | 1006 / 13049 | 162 / 93 | | 14 | | 05'45" (+00'30") | 1004 / 14054 | 176 / 98 | | 15 | | 07'41" (+02'26") | 1005 / 15059 | 151 / 85 | | 16 | | 07'00" (+01'45") | 1005 / 16065 | 172 / 82 | | 17 | | 06'18" (+01'03") | 1003 / 17068 | 163 / 96 | | 18 | | 05'21" (+00'06") | 1008 / 18077 | 177 / 105 | | 19 | | 05'56" (+00'41") | 1009 / 19087 | 168 / 99 | | 20 | | 05'59" (+00'44") | 1004 / 20091 | 176 / 94 | | 21 | | 06'18" (+01'03") | 1004 / 21096 | 176 / 90 | | 22 | | 05'39" (+00'24") | 126 / 21222 | 178 / 99 | | 23 | | 07'21" (+02'06") | 1005 / 22228 | 145 / 93 | | 24 | | 05'37" (+00'22") | 1003 / 23232 | 177 / 99 | | 25 | | 05'15" | 1007 / 24240 | 175 / 108 | | 26 | | 05'56" (+00'41") | 1000 / 25240 | 157 / 106 | | 27 | | 06'22" (+01'07") | 1007 / 26248 | 173 / 90 | | 28 | | 08'59" (+03'44") | 1004 / 27252 | 56 / 198 | | 29 | | 06'48" (+01'33") | 1001 / 28253 | 138 / 106 | | 30 | | 05'34" (+00'19") | 1008 / 29261 | 173 / 103 | | 31 | | 06'47" (+01'32") | 1000 / 30261 | 134 / 109 | | 32 | | 05'37" (+00'22") | 1006 / 31268 | 172 / 102 | | 33 | | 05'23" (+00'08") | 1000 / 32269 | 176 / 104 | | 34 | | 08'15" (+03'00") | 1005 / 33274 | 90 / 134 | | 35 | | 08'59" (+03'44") | 1003 / 34278 | 62 / 176 | | 36 | | 09'34" (+04'19") | 1004 / 35282 | 35 / 297 | | 37 | | 10'13" (+04'58") | 1007 / 36290 | 54 / 177 | | 38 | | 09'43" (+04'28") | 1003 / 37293 | 22 / 447 | | 39 | | 05'40" (+00'25") | 1005 / 38298 | 158 / 111 | | 40 | | 06'56" (+01'41") | 1005 / 39304 | 109 / 131 | | 41 | | 09'00" (+03'45") | 1004 / 40309 | 54 / 204 | | 42 | | 10'28" (+05'13") | 1004 / 41313 | 5 / 1620 | | 43 | | 06'39" (+01'24") | 1003 / 42317 | 120 / 125 |
賽前宣言: Hold住 賽後評分: 風景美 給 4 星  1月累積里程 : 223.21 km  Adidas D65756 專業馬拉松鞋 US10 累積 : 568.3 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'16" | 00:06'16" | | 2 | 05'53" | 00:12'09" | | 3 | 05'53" | 00:18'02" | | 4 | 06'17" | 00:24'19" | | 5 | 05'48" | 00:30'07" | | 6 | 05'59" | 00:36'06" | | 7 | 06'42" | 00:42'48" | | 8 | 05'58" | 00:48'46" | | 9 | 05'57" | 00:54'43" | | 10 | 06'36" | 01:01'19" | | 11 | 06'36" | 01:07'55" | | 12 | 05'30" | 01:13'25" | | 13 | 06'36" | 01:20'01" | | 14 | 05'44" | 01:25'45" | | 15 | 07'43" | 01:33'28" | | 16 | 07'05" | 01:40'33" | | 17 | 06'22" | 01:46'55" | | 18 | 05'21" | 01:52'16" | | 19 | 05'59" | 01:58'15" | | 20 | 06'01" | 02:04'16" | | 21 | 06'20" | 02:10'36" | | 22 | 07'25" | 02:18'01" | | 23 | 05'28" | 02:23'29" | | 24 | 05'11" | 02:28'40" | | 25 | 05'52" | 02:34'32" | | 26 | 06'20" | 02:40'52" | | 27 | 08'23" | 02:49'15" | | 28 | 07'33" | 02:56'48" | | 29 | 05'39" | 03:02'27" | | 30 | 06'47" | 03:09'14" | | 31 | 05'47" | 03:15'01" | | 32 | 05'18" | 03:20'19" | | 33 | 07'11" | 03:27'30" | | 34 | 09'10" | 03:36'40" | | 35 | 09'28" | 03:46'08" | | 36 | 10'34" | 03:56'42" | | 37 | 10'17" | 04:06'59" | | 38 | 06'09" | 04:13'08" | | 39 | 06'11" | 04:19'19" | | 40 | 08'51" | 04:28'10" | | 41 | 10'18" | 04:38'28" | | 42 | 07'50" | 04:46'18" | | 42.2 | 06'37" | 04:47'53" |
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