| 全馬 | 04:20:21 | 06:10/km | 第53馬官方成績 | 日期 | 2017-01-22 | 成績 | 04:20:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'23" (+02'10") | 00:57'58" (+02'14") | | 00:28'35" (+01'22") | | 00:31'17" (+04'04") | 01:06'07" (+10'23") | | 00:34'50" (+07'37") | | 00:27'13" | 00:55'44" | | 00:28'31" (+01'18") | | 00:30'57" (+03'44") | 01:05'39" (+09'55") | | 00:34'42" (+07'29") | |
日期: 2017-01-22 07:00 - 總爬升: 614 m - 地點: 嘉義市 市立體育場 - 天氣: 晴 - 卡路里: 2420 Cal - 總步數: 43310 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 13°C - 濕度: 70 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'07" (+01'11") | 1000 / 1000 | 167 / 97 | 2 | | 05'57" (+01'01") | 1005 / 2006 | 179 / 93 | 3 | | 05'46" (+00'50") | 1004 / 3010 | 181 / 95 | 4 | | 05'47" (+00'51") | 1003 / 4013 | 178 / 96 | 5 | | 05'37" (+00'41") | 1003 / 5017 | 181 / 97 |
6 | | 05'48" (+00'52") | 1001 / 6018 | 177 / 96 | 7 | | 05'58" (+01'02") | 1008 / 7027 | 180 / 92 | 8 | | 05'28" (+00'32") | 1004 / 8031 | 182 / 100 | 9 | | 05'24" (+00'28") | 1003 / 9034 | 181 / 101 | 10 | | 05'48" (+00'52") | 1008 / 10042 | 179 / 95 | 11 | | 05'46" (+00'50") | 1008 / 11050 | 186 / 92 | 12 | | 05'56" (+01'00") | 1003 / 12054 | 183 / 91 | 13 | | 05'57" (+01'01") | 1003 / 13058 | 185 / 90 | 14 | | 06'14" (+01'18") | 1002 / 14060 | 183 / 87 | 15 | | 07'15" (+02'19") | 1002 / 15063 | 135 / 101 | 16 | | 08'05" (+03'09") | 1000 / 16064 | 106 / 116 | 17 | | 08'19" (+03'23") | 1004 / 17069 | 124 / 96 | 18 | | 05'06" (+00'10") | 1006 / 18075 | 179 / 109 | 19 | | 06'24" (+01'28") | 1000 / 19076 | 172 / 90 | 20 | | 06'48" (+01'52") | 1000 / 20077 | 175 / 83 | 21 | | 07'08" (+02'12") | 1003 / 21080 | 158 / 88 | 22 | | 05'01" (+00'05") | 1002 / 22083 | 185 / 107 | 23 | | 04'56" | 1005 / 23088 | 189 / 107 | 24 | | 04'56" | 1005 / 24094 | 191 / 105 | 25 | | 05'04" (+00'08") | 1008 / 25102 | 184 / 106 | 26 | | 05'11" (+00'15") | 1005 / 26108 | 185 / 104 | 27 | | 05'56" (+01'00") | 1008 / 27116 | 165 / 101 | 28 | | 05'26" (+00'30") | 1004 / 28121 | 180 / 102 | 29 | | 05'18" (+00'22") | 1002 / 29124 | 181 / 103 | 30 | | 06'29" (+01'33") | 1008 / 30132 | 154 / 99 | 31 | | 05'27" (+00'31") | 1004 / 31136 | 178 / 102 | 32 | | 06'02" (+01'06") | 1001 / 32138 | 175 / 94 | 33 | | 06'36" (+01'40") | 1000 / 33138 | 151 / 100 | 34 | | 05'18" (+00'22") | 1007 / 34146 | 184 / 102 | 35 | | 07'24" (+02'28") | 1005 / 35152 | 131 / 102 | 36 | | 08'41" (+03'45") | 1005 / 36157 | 77 / 148 | 37 | | 06'16" (+01'20") | 1007 / 37165 | 168 / 94 | 38 | | 07'22" (+02'26") | 1007 / 38172 | 124 / 109 | 39 | | 06'03" (+01'07") | 1002 / 39175 | 177 / 93 | 40 | | 06'08" (+01'12") | 1000 / 40175 | 175 / 92 | 41 | | 06'06" (+01'10") | 1007 / 41182 | 173 / 94 | 42 | | 05'29" (+00'33") | 1007 / 42190 | 182 / 99 | 43 | | 04'50" | 696 / 42886 | 188 / 109 |
新竹Michael Li 賽前宣言: Go 賽後評分: 加油 給 4 星 1月累積里程 : 227.57 km Mizuno Wave Emperor J1GA167625 累積 : 1077.4 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'08" | 00:06'08" | 2 | 05'59" | 00:12'07" | 3 | 05'48" | 00:17'55" | 4 | 05'49" | 00:23'44" | 5 | 05'39" | 00:29'23" | 6 | 05'49" | 00:35'12" | 7 | 05'58" | 00:41'10" | 8 | 05'34" | 00:46'44" | 9 | 05'23" | 00:52'07" | 10 | 05'51" | 00:57'58" | 11 | 05'49" | 01:03'47" | 12 | 05'58" | 01:09'45" | 13 | 05'59" | 01:15'44" | 14 | 06'14" | 01:21'58" | 15 | 07'17" | 01:29'15" | 16 | 08'04" | 01:37'19" | 17 | 08'25" | 01:45'44" | 18 | 05'09" | 01:50'53" | 19 | 06'24" | 01:57'17" | 20 | 06'48" | 02:04'05" | 21 | 07'14" | 02:11'19" | 22 | 05'00" | 02:16'19" | 23 | 04'57" | 02:21'16" | 24 | 04'55" | 02:26'11" | 25 | 05'07" | 02:31'18" | 26 | 05'13" | 02:36'31" | 27 | 06'00" | 02:42'31" | 28 | 05'29" | 02:48'00" | 29 | 05'18" | 02:53'18" | 30 | 06'31" | 02:59'49" | 31 | 05'32" | 03:05'21" | 32 | 06'03" | 03:11'24" | 33 | 06'37" | 03:18'01" | 34 | 05'18" | 03:23'19" | 35 | 07'27" | 03:30'46" | 36 | 08'43" | 03:39'29" | 37 | 06'18" | 03:45'47" | 38 | 07'26" | 03:53'13" | 39 | 06'06" | 03:59'19" | 40 | 06'09" | 04:05'28" | 41 | 06'06" | 04:11'34" | 42 | 05'35" | 04:17'09" | 42.7 | 05'03" | 04:20'40" |
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