10.5 km | 01:05:56 | 06:16/km日期: 2017-01-28 07:07 - 卡路里: 547 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 89%
Pace: 07'45" / 06'32" / 06'16" / 06'12" / 06'12" / 06'15" / 06'21" / 06'54" / 05'57" / 04'49" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'10") | 1000 / 1000 |
| 2 | | 06'32" (+01'44") | 1000 / 2000 |
| 3 | | 06'16" (+01'28") | 1000 / 3000 |
| 4 | | 06'11" (+01'23") | 1000 / 4000 |
| 5 | | 06'11" (+01'23") | 1000 / 5000 |
| 6 | | 06'15" (+01'27") | 1000 / 6000 |
| 7 | | 06'20" (+01'32") | 1000 / 7000 |
| 8 | | 06'42" (+01'54") | 1000 / 8000 |
| 9 | | 05'57" (+01'09") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 07'07" (+02'19") | 517 / 10517 |
1月累積里程 : 311.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'32" | 00:14'17" |
| 3 | 06'16" | 00:20'33" |
| 4 | 06'12" | 00:26'45" |
| 5 | 06'12" | 00:32'57" |
| 6 | 06'15" | 00:39'12" |
| 7 | 06'21" | 00:45'33" |
| 8 | 06'54" | 00:52'27" |
| 9 | 05'57" | 00:58'24" |
| 10 | 04'49" | 01:03'13" |
| 10.5 | 07'07" | 01:06'54" |
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