10.4 km | 00:55:39 | 05:22/km日期: 2017-02-04 17:41 - 卡路里: 559 Cal - 總步數: 10028 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 67%
Pace: 05'33" / 05'30" / 05'16" / 05'13" / 05'14" / 05'14" / 05'12" / 05'09" / 05'42" / 05'33" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'24") | 1004 / 1004 | 178 / 101 |
2 | | 05'29" (+00'22") | 1002 / 2006 | 179 / 101 |
3 | | 05'14" (+00'07") | 1005 / 3011 | 178 / 106 |
4 | | 05'12" (+00'05") | 1002 / 4013 | 179 / 106 |
5 | | 05'14" (+00'07") | 1007 / 5021 | 180 / 105 |
6 | | 05'12" (+00'05") | 1005 / 6026 | 180 / 106 |
7 | | 05'10" (+00'03") | 1006 / 7033 | 180 / 107 |
8 | | 05'07" | 1006 / 8040 | 180 / 107 |
9 | | 05'39" (+00'32") | 1004 / 9044 | 180 / 97 |
10 | | 05'31" (+00'24") | 1006 / 10051 | 182 / 99 |
11 | | 05'31" (+00'24") | 358 / 10409 | 180 / 100 |
2月累積里程 : 206.75 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'30" | 00:11'03" |
3 | 05'16" | 00:16'19" |
4 | 05'13" | 00:21'32" |
5 | 05'14" | 00:26'46" |
6 | 05'14" | 00:32'00" |
7 | 05'12" | 00:37'12" |
8 | 05'09" | 00:42'21" |
9 | 05'42" | 00:48'03" |
10 | 05'33" | 00:53'36" |
10.4 | 05'42" | 00:55'39" |