22.0 km | 02:07:11 | 05:46/km日期: 2017-02-02 19:50 - 地點: 河濱公園 - 卡路里: 1287 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'11" / 06'03" / 05'55" / 05'52" / 05'45" / 05'44" / 05'48" / 05'52" / 05'41" / 05'25" / 05'31" / 04'57" / 06'17" / 05'26" / 05'40" / 05'52" / 05'56" / 06'00" / 06'03" / 05'39" / 05'49" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'23") | 5000 / 5000 |
| 2 | | 05'42" (+00'08") | 5000 / 10000 |
| 3 | | 05'34" | 5000 / 15000 |
| 4 | | 05'54" (+00'20") | 5000 / 20000 |
| 5 | | 05'47" (+00'13") | 1999 / 21999 |
2月累積里程 :
504.12 km 
MIZUNO wave rider 18 累積 :
1211.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'03" | 00:12'14" |
| 3 | 05'55" | 00:18'09" |
| 4 | 05'52" | 00:24'01" |
| 5 | 05'45" | 00:29'46" |
| 6 | 05'44" | 00:35'30" |
| 7 | 05'48" | 00:41'18" |
| 8 | 05'52" | 00:47'10" |
| 9 | 05'41" | 00:52'51" |
| 10 | 05'25" | 00:58'16" |
| 11 | 05'31" | 01:03'47" |
| 12 | 04'57" | 01:08'44" |
| 13 | 06'17" | 01:15'01" |
| 14 | 05'26" | 01:20'27" |
| 15 | 05'40" | 01:26'07" |
| 16 | 05'52" | 01:31'59" |
| 17 | 05'56" | 01:37'55" |
| 18 | 06'00" | 01:43'55" |
| 19 | 06'03" | 01:49'58" |
| 20 | 05'39" | 01:55'37" |
| 21 | 05'49" | 02:01'26" |
| 22.0 | 05'46" | 02:07'12" |
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