11.0 km | 01:01:27 | 05:34/km日期: 2017-02-06 19:10 - 平均心率: 150 - 卡路里: 501 Cal - 平均步頻: 188
Pace: 05'36" / 05'29" / 05'31" / 05'34" / 05'32" / 05'33" / 05'29" / 05'34" / 05'36" / 05'42" / 05'47" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'07") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'34" (+00'06") | 1000 / 4000 |
| 5 | | 05'32" (+00'04") | 1000 / 5000 |
| 6 | | 05'32" (+00'04") | 1000 / 6000 |
| 7 | | 05'29" (+00'01") | 1000 / 7000 |
| 8 | | 05'34" (+00'06") | 1000 / 8000 |
| 9 | | 05'35" (+00'07") | 1000 / 9000 |
| 10 | | 05'42" (+00'14") | 1000 / 10000 |
| 11 | | 05'46" (+00'18") | 1000 / 11000 |
| 12 | | 05'51" (+00'23") | 17 / 11017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
170.34 km 
Hoka Huaka 2 累積 :
544.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'29" | 00:11'05" |
| 3 | 05'31" | 00:16'36" |
| 4 | 05'34" | 00:22'10" |
| 5 | 05'32" | 00:27'42" |
| 6 | 05'33" | 00:33'15" |
| 7 | 05'29" | 00:38'44" |
| 8 | 05'34" | 00:44'18" |
| 9 | 05'36" | 00:49'54" |
| 10 | 05'42" | 00:55'36" |
| 11 | 05'47" | 01:01'23" |
| 11.0 | 05'43" | 01:01'29" |
展開計圈分析
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