10.0 km | 01:19:57 | 07:58/km日期: 2017-02-20 23:12 - 卡路里: 904 Cal - 溫度: 25°C - 濕度: 94%
Pace: 07'13" / 07'32" / 07'24" / 07'56" / 08'20" / 08'50" / 07'49" / 07'46" / 08'09" / 07'58" / 29'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" | 1004 / 1004 |
| 2 | | 07'33" (+00'22") | 1004 / 2009 |
| 3 | | 07'24" (+00'13") | 1011 / 3020 |
| 4 | | 07'55" (+00'44") | 1006 / 4026 |
| 5 | | 08'18" (+01'07") | 1008 / 5034 |
| 6 | | 08'46" (+01'35") | 1004 / 6039 |
| 7 | | 07'54" (+00'43") | 1014 / 7053 |
| 8 | | 07'47" (+00'36") | 1011 / 8065 |
| 9 | | 08'10" (+00'59") | 1001 / 9067 |
| 10 | | 07'57" (+00'46") | 1014 / 10081 |
2月累積里程 :
61.35 km 
MIZUNO wave rider 18 累積 :
695.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'32" | 00:14'45" |
| 3 | 07'24" | 00:22'09" |
| 4 | 07'56" | 00:30'05" |
| 5 | 08'20" | 00:38'25" |
| 6 | 08'50" | 00:47'15" |
| 7 | 07'49" | 00:55'04" |
| 8 | 07'46" | 01:02'50" |
| 9 | 08'09" | 01:10'59" |
| 10 | 07'58" | 01:18'57" |
| 10.0 | 29'24" | 01:19'57" |
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