12.6 km | 01:04:40 | 05:08/km日期: 2017-02-18 08:27 - 平均心率: 155 - 卡路里: 801 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 94%
Pace: 05'06" / 05'03" / 05'07" / 05'08" / 05'12" / 05'19" / 05'13" / 05'15" / 05'20" / 05'18" / 05'19" / 04'49" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+02'05") | 1000 / 1000 |
| 2 | | 05'02" (+02'02") | 1000 / 2000 |
| 3 | | 05'07" (+02'07") | 1000 / 3000 |
| 4 | | 05'08" (+02'08") | 1000 / 4000 |
| 5 | | 05'12" (+02'12") | 1000 / 5000 |
| 6 | | 05'18" (+02'18") | 1000 / 6000 |
| 7 | | 05'13" (+02'13") | 1000 / 7000 |
| 8 | | 05'14" (+02'14") | 1000 / 8000 |
| 9 | | 05'20" (+02'20") | 1000 / 9000 |
| 10 | | 05'17" (+02'17") | 1000 / 10000 |
| 11 | | 05'19" (+02'19") | 1000 / 11000 |
| 12 | | 05'18" (+02'18") | 504 / 11504 |
| 13 | | 03'00" | 55 / 11559 |
| 14 | | 04'47" (+01'47") | 208 / 11768 |
| 15 | | 03'19" (+00'19") | 50 / 11818 |
| 16 | | 04'25" (+01'25") | 226 / 12044 |
| 17 | | 03'08" (+00'08") | 52 / 12097 |
| 18 | | 04'23" (+01'23") | 228 / 12325 |
| 19 | | 03'04" (+00'04") | 54 / 12379 |
| 20 | | 04'58" (+01'58") | 200 / 12580 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 219.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'03" | 00:10'09" |
| 3 | 05'07" | 00:15'16" |
| 4 | 05'08" | 00:20'24" |
| 5 | 05'12" | 00:25'36" |
| 6 | 05'19" | 00:30'55" |
| 7 | 05'13" | 00:36'08" |
| 8 | 05'15" | 00:41'23" |
| 9 | 05'20" | 00:46'43" |
| 10 | 05'18" | 00:52'01" |
| 11 | 05'19" | 00:57'20" |
| 12 | 04'49" | 01:02'09" |
| 12.6 | 04'20" | 01:04'40" |
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