22.1 km | 01:52:37 | 05:05/km日期: 2017-02-20 15:30 - 地點: 校園+千禧公園 - 天氣: 熱 - 卡路里: 1314 Cal - 溫度: 29°C - 濕度: 67%
Pace: 05'41" / 05'17" / 05'15" / 05'14" / 05'18" / 06'14" / 05'05" / 05'04" / 05'05" / 05'03" / 05'06" / 05'13" / 04'55" / 05'09" / 05'05" / 05'00" / 05'03" / 05'02" / 04'58" / 04'57" / 05'04" / 04'37" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'20") | 5000 / 5000 |
| 2 | | 05'02" (+00'02") | 5000 / 10000 |
| 3 | | 05'05" (+00'05") | 5000 / 15000 |
| 4 | | 05'00" | 5000 / 20000 |
| 5 | | 04'50" | 2118 / 22118 |
2月累積里程 :
410.69 km 
Mizuno WAVE EMPEROR WIDE(皇速) 累積 :
804.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'17" | 00:10'58" |
| 3 | 05'15" | 00:16'13" |
| 4 | 05'14" | 00:21'27" |
| 5 | 05'18" | 00:26'45" |
| 6 | 06'14" | 00:32'59" |
| 7 | 05'05" | 00:38'04" |
| 8 | 05'04" | 00:43'08" |
| 9 | 05'05" | 00:48'13" |
| 10 | 05'03" | 00:53'16" |
| 11 | 05'06" | 00:58'22" |
| 12 | 05'13" | 01:03'35" |
| 13 | 04'55" | 01:08'30" |
| 14 | 05'09" | 01:13'39" |
| 15 | 05'05" | 01:18'44" |
| 16 | 05'00" | 01:23'44" |
| 17 | 05'03" | 01:28'47" |
| 18 | 05'02" | 01:33'49" |
| 19 | 04'58" | 01:38'47" |
| 20 | 04'57" | 01:43'44" |
| 21 | 05'04" | 01:48'48" |
| 22 | 04'37" | 01:53'25" |
| 22.1 | 04'45" | 01:53'59" |
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