17.0 km | 01:31:59 | 05:23/km日期: 2017-02-21 07:35 - 總爬升: 564 m - 地點: 東海大學 - 天氣: 晴 - 卡路里: 1120 Cal - 溫度: 20°C - 濕度: 71%
Pace: 06'24" / 04'48" / 05'55" / 06'07" / 05'17" / 05'04" / 05'49" / 04'51" / 05'16" / 05'41" / 03'56" / 05'10" / 05'19" / 04'38" / 04'46" / 05'03" / 05'13" / 67'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'54") | 1015 / 1015 |
2 | | 05'07" (+00'43") | 1204 / 2220 |
3 | | 05'48" (+01'24") | 1016 / 3236 |
4 | | 06'08" (+01'44") | 1014 / 4250 |
5 | | 05'02" (+00'38") | 1040 / 5291 |
6 | | 05'16" (+00'52") | 994 / 6286 |
7 | | 05'20" (+00'56") | 1001 / 7287 |
8 | | 05'04" (+00'40") | 1003 / 8291 |
9 | | 05'31" (+01'07") | 1006 / 9297 |
10 | | 04'24" | 1188 / 10486 |
11 | | 05'01" (+00'37") | 999 / 11486 |
12 | | 05'25" (+01'01") | 1043 / 12530 |
13 | | 04'42" (+00'18") | 1054 / 13584 |
14 | | 04'57" (+00'33") | 999 / 14584 |
15 | | 04'51" (+00'27") | 997 / 15581 |
16 | | 05'10" (+00'46") | 1002 / 16583 |
17 | | 04'40" (+00'16") | 1011 / 17595 |
2月累積里程 :
204.54 km 耐吉 R6 累積 :
929.0 kmAndroid - InFocus InFocus M808 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 04'48" | 00:11'12" |
3 | 05'55" | 00:17'07" |
4 | 06'07" | 00:23'14" |
5 | 05'17" | 00:28'31" |
6 | 05'04" | 00:33'35" |
7 | 05'49" | 00:39'24" |
8 | 04'51" | 00:44'15" |
9 | 05'16" | 00:49'31" |
10 | 05'41" | 00:55'12" |
11 | 03'56" | 00:59'08" |
12 | 05'10" | 01:04'18" |
13 | 05'19" | 01:09'37" |
14 | 04'38" | 01:14'15" |
15 | 04'46" | 01:19'01" |
16 | 05'03" | 01:24'04" |
17 | 05'13" | 01:29'17" |
17.0 | 67'30" | 01:31'59" |