8.4 km | 00:41:53 | 04:58/km日期: 2017-02-21 17:59 - 卡路里: 533 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 79%
Pace: 06'20" / 05'14" / 04'55" / 04'43" / 04'31" / 04'35" / 04'31" / 04'30" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'51") | 1000 / 1000 |
| 2 | | 05'13" (+00'44") | 1000 / 2000 |
| 3 | | 04'56" (+00'27") | 1000 / 3000 |
| 4 | | 04'41" (+00'12") | 1000 / 4000 |
| 5 | | 04'30" (+00'01") | 1000 / 5000 |
| 6 | | 04'35" (+00'06") | 1000 / 6000 |
| 7 | | 04'30" (+00'01") | 1000 / 7000 |
| 8 | | 04'29" | 1000 / 8000 |
| 9 | | 06'04" (+01'35") | 425 / 8425 |
2月累積里程 : 249.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'14" | 00:11'34" |
| 3 | 04'55" | 00:16'29" |
| 4 | 04'43" | 00:21'12" |
| 5 | 04'31" | 00:25'43" |
| 6 | 04'35" | 00:30'18" |
| 7 | 04'31" | 00:34'49" |
| 8 | 04'30" | 00:39'19" |
| 8.4 | 06'04" | 00:41'54" |
展開計圈分析
留言 
