12.3 km | 00:59:48 | 04:52/km日期: 2017-02-23 04:55 - 卡路里: 725 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 85%
Pace: 06'01" / 05'46" / 05'11" / 04'49" / 04'40" / 04'39" / 04'41" / 04'41" / 04'26" / 04'18" / 04'27" / 06'29" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'43") | 1000 / 1000 |
| 2 | | 05'46" (+01'29") | 1000 / 2000 |
| 3 | | 05'11" (+00'54") | 1000 / 3000 |
| 4 | | 04'47" (+00'30") | 1000 / 4000 |
| 5 | | 04'39" (+00'22") | 1000 / 5000 |
| 6 | | 04'39" (+00'22") | 1000 / 6000 |
| 7 | | 04'40" (+00'23") | 1000 / 7000 |
| 8 | | 04'40" (+00'23") | 1000 / 8000 |
| 9 | | 04'26" (+00'09") | 1000 / 9000 |
| 10 | | 04'17" | 1000 / 10000 |
| 11 | | 04'26" (+00'09") | 1000 / 11000 |
| 12 | | 04'43" (+00'26") | 1000 / 12000 |
| 13 | | 05'11" (+00'54") | 279 / 12279 |
2月累積里程 : 321.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'46" | 00:11'47" |
| 3 | 05'11" | 00:16'58" |
| 4 | 04'49" | 00:21'47" |
| 5 | 04'40" | 00:26'27" |
| 6 | 04'39" | 00:31'06" |
| 7 | 04'41" | 00:35'47" |
| 8 | 04'41" | 00:40'28" |
| 9 | 04'26" | 00:44'54" |
| 10 | 04'18" | 00:49'12" |
| 11 | 04'27" | 00:53'39" |
| 12 | 06'29" | 01:00'08" |
| 12.3 | 05'11" | 01:01'35" |
展開計圈分析
留言 
