9.1 km | 00:39:04 | 04:17/km日期: 2017-02-28 18:21 - 卡路里: 492 Cal - 總步數: 6378 - 平均步頻: 163 - 平均步幅: 142 cm - 溫度: 22°C - 濕度: 60%
Pace: 04'17" / 04'17" / 04'11" / 04'22" / 04'24" / 04'17" / 04'15" / 04'15" / 04'13" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'16" (+00'08") | 1000 / 1000 | 166 / 140 |
| 2 | | 04'16" (+00'08") | 1003 / 2003 | 166 / 140 |
| 3 | | 04'11" (+00'03") | 1004 / 3008 | 163 / 145 |
| 4 | | 04'21" (+00'13") | 1004 / 4012 | 161 / 141 |
| 5 | | 04'22" (+00'14") | 1005 / 5018 | 160 / 142 |
| 6 | | 04'17" (+00'09") | 1006 / 6024 | 162 / 143 |
| 7 | | 04'12" (+00'04") | 1002 / 7026 | 162 / 146 |
| 8 | | 04'15" (+00'07") | 1011 / 8038 | 162 / 144 |
| 9 | | 04'08" | 1000 / 9039 | 162 / 148 |
| 10 | | 04'31" (+00'23") | 114 / 9153 | 158 / 139 |
2月累積里程 : 168.74 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'17" | 00:08'34" |
| 3 | 04'11" | 00:12'45" |
| 4 | 04'22" | 00:17'07" |
| 5 | 04'24" | 00:21'31" |
| 6 | 04'17" | 00:25'48" |
| 7 | 04'15" | 00:30'03" |
| 8 | 04'15" | 00:34'18" |
| 9 | 04'13" | 00:38'31" |
| 9.1 | 04'48" | 00:39'04" |
展開計圈分析
留言 
