12.0 km | 01:57:26 | 09:45/km日期: 2017-03-02 05:03 - 總爬升: 444 m - 卡路里: 650 Cal - 溫度: 12°C - 濕度: 88
Pace: 07'35" / 07'25" / 13'10" / 11'52" / 12'40" / 10'52" / 09'44" / 10'27" / 09'33" / 10'28" / 06'21" / 06'21" / 32'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'22") | 995 / 995 |
2 | | 07'22" (+01'14") | 1004 / 1999 |
3 | | 13'11" (+07'03") | 1007 / 3007 |
4 | | 11'51" (+05'43") | 1000 / 4007 |
5 | | 12'39" (+06'31") | 1001 / 5008 |
6 | | 10'48" (+04'40") | 1011 / 6020 |
7 | | 09'49" (+03'41") | 1000 / 7021 |
8 | | 10'25" (+04'17") | 1004 / 8025 |
9 | | 09'28" (+03'20") | 1013 / 9039 |
10 | | 10'08" (+04'00") | 1098 / 10137 |
11 | | 06'18" (+00'10") | 1004 / 11141 |
12 | | 06'08" | 1001 / 12143 |
3月累積里程 :
144.47 km 赤足 53 累積 :
10729.9 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'25" | 00:15'00" |
3 | 13'10" | 00:28'10" |
4 | 11'52" | 00:40'02" |
5 | 12'40" | 00:52'42" |
6 | 10'52" | 01:03'34" |
7 | 09'44" | 01:13'18" |
8 | 10'27" | 01:23'45" |
9 | 09'33" | 01:33'18" |
10 | 10'28" | 01:43'46" |
11 | 06'21" | 01:50'07" |
12 | 06'21" | 01:56'28" |
12.0 | 32'13" | 01:57'26" |