8.2 km | 00:42:53 | 05:14/km日期: 2013-10-26 21:29 - 卡路里: 731 Cal - 溫度: 20°C - 濕度: 70%
Pace: 06'21" / 05'13" / 04'55" / 05'00" / 05'05" / 04'57" / 04'48" / 05'38" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'27") | 1020 / 1020 |
| 2 | | 05'07" (+00'15") | 1013 / 2034 |
| 3 | | 04'58" (+00'06") | 1004 / 3038 |
| 4 | | 05'00" (+00'08") | 1014 / 4053 |
| 5 | | 05'05" (+00'13") | 999 / 5053 |
| 6 | | 04'57" (+00'05") | 1011 / 6064 |
| 7 | | 04'52" | 1005 / 7070 |
| 8 | | 05'34" (+00'42") | 1016 / 8086 |
| 9 | | 05'01" (+00'09") | 96 / 8183 |
10月累積里程 : 230.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'13" | 00:11'34" |
| 3 | 04'55" | 00:16'29" |
| 4 | 05'00" | 00:21'29" |
| 5 | 05'05" | 00:26'34" |
| 6 | 04'57" | 00:31'31" |
| 7 | 04'48" | 00:36'19" |
| 8 | 05'38" | 00:41'57" |
| 8.2 | 05'05" | 00:42'53" |
展開計圈分析
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