12.0 km | 01:12:38 | 06:02/km日期: 2017-03-04 06:23 - 卡路里: 648 Cal - 總步數: 12986 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 82%
Pace: 05'10" / 06'03" / 05'56" / 06'05" / 05'43" / 05'48" / 05'59" / 05'54" / 06'26" / 06'03" / 06'24" / 06'08" / 75'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'05") | 2385 / 2385 | 179 / 93 |
| 2 | | 05'54" (+00'02") | 2352 / 4737 | 178 / 94 |
| 3 | | 05'52" | 2353 / 7091 | 181 / 93 |
| 4 | | 06'10" (+00'18") | 2350 / 9442 | 175 / 92 |
| 5 | | 06'18" (+00'26") | 2571 / 12013 | 178 / 88 |
3月累積里程 :
125.34 km 
Mizuno wave rider 19(2) 累積 :
710.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 06'03" | 00:11'13" |
| 3 | 05'56" | 00:17'09" |
| 4 | 06'05" | 00:23'14" |
| 5 | 05'43" | 00:28'57" |
| 6 | 05'48" | 00:34'45" |
| 7 | 05'59" | 00:40'44" |
| 8 | 05'54" | 00:46'38" |
| 9 | 06'26" | 00:53'04" |
| 10 | 06'03" | 00:59'07" |
| 11 | 06'24" | 01:05'31" |
| 12 | 06'08" | 01:11'39" |
| 12.0 | 70'44" | 01:12'38" |
留言 
