10.0 km | 01:03:55 | 06:23/km日期: 2017-03-08 18:59 - 地點: 大崗國中 - 天氣: 冷 - 卡路里: 578 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 66%
Pace: 06'45" / 06'31" / 06'27" / 06'13" / 06'21" / 06'21" / 06'34" / 06'18" / 06'11" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'34") | 1000 / 1000 |
| 2 | | 06'30" (+00'19") | 1000 / 2000 |
| 3 | | 06'27" (+00'16") | 1000 / 3000 |
| 4 | | 06'12" (+00'01") | 1000 / 4000 |
| 5 | | 06'21" (+00'10") | 1000 / 5000 |
| 6 | | 06'20" (+00'09") | 1000 / 6000 |
| 7 | | 06'33" (+00'22") | 1000 / 7000 |
| 8 | | 06'17" (+00'06") | 1000 / 8000 |
| 9 | | 06'11" | 1000 / 9000 |
| 10 | | 06'17" (+00'06") | 996 / 9996 |
3月累積里程 :
138.50 km 
Mizuno WAVE RIDER 20 累積 :
1053.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'31" | 00:13'16" |
| 3 | 06'27" | 00:19'43" |
| 4 | 06'13" | 00:25'56" |
| 5 | 06'21" | 00:32'17" |
| 6 | 06'21" | 00:38'38" |
| 7 | 06'34" | 00:45'12" |
| 8 | 06'18" | 00:51'30" |
| 9 | 06'11" | 00:57'41" |
| 10.0 | 06'16" | 01:03'56" |
展開計圈分析
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