10.0 km | 00:53:29 | 05:20/km日期: 2017-03-11 20:21 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 594 Cal - 總步數: 9546 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 74%
Pace: 05'25" / 05'09" / 05'13" / 05'20" / 05'24" / 05'16" / 05'20" / 05'27" / 05'27" / 05'23" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'30") | 424 / 424 | 168 / 105 |
| 2 | | 05'15" (+00'06") | 434 / 859 | 173 / 109 |
| 3 | | 05'09" | 432 / 1292 | 176 / 109 |
| 4 | | 05'11" (+00'02") | 426 / 1719 | 179 / 107 |
| 5 | | 05'13" (+00'04") | 431 / 2150 | 179 / 106 |
| 6 | | 05'10" (+00'01") | 434 / 2585 | 179 / 107 |
| 7 | | 05'12" (+00'03") | 435 / 3020 | 180 / 106 |
| 8 | | 05'19" (+00'10") | 432 / 3453 | 180 / 104 |
| 9 | | 05'19" (+00'10") | 435 / 3888 | 179 / 104 |
| 10 | | 05'24" (+00'15") | 425 / 4314 | 180 / 102 |
| 11 | | 05'26" (+00'17") | 437 / 4752 | 178 / 102 |
| 12 | | 05'21" (+00'12") | 434 / 5186 | 180 / 103 |
| 13 | | 05'09" | 435 / 5622 | 179 / 107 |
| 14 | | 05'21" (+00'12") | 423 / 6045 | 179 / 104 |
| 15 | | 05'15" (+00'06") | 441 / 6486 | 178 / 106 |
| 16 | | 05'24" (+00'15") | 431 / 6918 | 180 / 102 |
| 17 | | 05'31" (+00'22") | 425 / 7343 | 178 / 101 |
| 18 | | 05'27" (+00'18") | 436 / 7780 | 179 / 101 |
| 19 | | 05'17" (+00'08") | 434 / 8214 | 179 / 105 |
| 20 | | 05'24" (+00'15") | 430 / 8645 | 177 / 104 |
| 21 | | 05'33" (+00'24") | 425 / 9071 | 179 / 100 |
| 22 | | 05'21" (+00'12") | 438 / 9510 | 179 / 103 |
| 23 | | 05'24" (+00'15") | 431 / 9942 | 180 / 102 |
| 24 | | 05'54" (+00'45") | 62 / 10004 | 174 / 97 |
3月累積里程 :
102.59 km 
Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'09" | 00:10'34" |
| 3 | 05'13" | 00:15'47" |
| 4 | 05'20" | 00:21'07" |
| 5 | 05'24" | 00:26'31" |
| 6 | 05'16" | 00:31'47" |
| 7 | 05'20" | 00:37'07" |
| 8 | 05'27" | 00:42'34" |
| 9 | 05'27" | 00:48'01" |
| 10 | 05'23" | 00:53'24" |
| 10.0 | 15'43" | 00:53'29" |
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