7.7 km | 01:04:22 | 08:21/km日期: 2017-03-22 18:31 - 卡路里: 460 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 70%
Pace: 02'50" / 06'00" / 05'50" / 27'25" / 05'10" / 05'16" / 04'51" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'17") | 1000 / 1000 |
| 2 | | 05'59" (+01'08") | 1000 / 2000 |
| 3 | | 05'49" (+00'58") | 1000 / 3000 |
| 4 | | 27'24" (+22'33") | 1000 / 4000 |
| 5 | | 05'10" (+00'19") | 1000 / 5000 |
| 6 | | 05'15" (+00'24") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 05'16" (+00'25") | 704 / 7704 |
3月累積里程 : 53.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'50" | 00:02'50" |
| 2 | 06'00" | 00:08'50" |
| 3 | 05'50" | 00:14'40" |
| 4 | 27'25" | 00:42'05" |
| 5 | 05'10" | 00:47'15" |
| 6 | 05'16" | 00:52'31" |
| 7 | 04'51" | 00:57'22" |
| 7.7 | 05'16" | 01:01'05" |
展開計圈分析
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