12.6 km | 01:16:50 | 06:06/km日期: 2017-03-14 16:32 - 卡路里: 623 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 70%
Pace: 06'18" / 06'01" / 05'58" / 06'07" / 06'06" / 06'17" / 06'53" / 06'03" / 05'57" / 06'01" / 06'02" / 05'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'12") | 1609 / 1609 |
| 2 | | 05'58" | 1609 / 3218 |
| 3 | | 06'07" (+00'09") | 1609 / 4828 |
| 4 | | 06'36" (+00'38") | 1609 / 6437 |
| 5 | | 06'07" (+00'09") | 1609 / 8046 |
| 6 | | 05'58" | 1609 / 9656 |
| 7 | | 06'00" (+00'02") | 1609 / 11265 |
| 8 | | 05'44" | 1329 / 12594 |
3月累積里程 :
201.38 km 
小藍拖1 累積 :
1001.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'01" | 00:12'19" |
| 3 | 05'58" | 00:18'17" |
| 4 | 06'07" | 00:24'24" |
| 5 | 06'06" | 00:30'30" |
| 6 | 06'17" | 00:36'47" |
| 7 | 06'53" | 00:43'40" |
| 8 | 06'03" | 00:49'43" |
| 9 | 05'57" | 00:55'40" |
| 10 | 06'01" | 01:01'41" |
| 11 | 06'02" | 01:07'43" |
| 12 | 05'50" | 01:13'33" |
| 12.6 | 05'31" | 01:16'50" |
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