8.2 km | 00:44:58 | 05:29/km日期: 2017-03-19 16:36 - 卡路里: 580 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 65%
Pace: 05'47" / 05'56" / 05'34" / 05'32" / 05'21" / 04'59" / 06'56" / 05'31" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'48") | 1000 / 1000 |
2 | | 05'56" (+00'58") | 1000 / 2000 |
3 | | 05'34" (+00'36") | 1000 / 3000 |
4 | | 05'31" (+00'33") | 1000 / 4000 |
5 | | 05'21" (+00'23") | 1000 / 5000 |
6 | | 04'58" | 1000 / 6000 |
7 | | 05'07" (+00'09") | 1000 / 7000 |
8 | | 05'30" (+00'32") | 1000 / 8000 |
9 | | 06'17" (+01'19") | 189 / 8189 |
3月累積里程 : 181.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'56" | 00:11'43" |
3 | 05'34" | 00:17'17" |
4 | 05'32" | 00:22'49" |
5 | 05'21" | 00:28'10" |
6 | 04'59" | 00:33'09" |
7 | 06'56" | 00:40'05" |
8 | 05'31" | 00:45'36" |
8.2 | 06'20" | 00:46'48" |