5.0 km | 00:32:17 | 06:23/km日期: 2016-11-04 06:57 - 卡路里: 318 Cal
Pace: 06'31" / 06'27" / 06'37" / 06'13" / 06'24" / 01'44" /
11月累積里程 : 156.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'27" | 00:12'58" |
| 3 | 06'37" | 00:19'35" |
| 4 | 06'13" | 00:25'48" |
| 5 | 06'24" | 00:32'12" |
| 5.0 | 01'43" | 00:32'17" |
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