4.3 km | 00:21:03 | 04:53/km日期: 2017-03-29 18:38 - 卡路里: 242 Cal - 總步數: 2849 - 平均步頻: 135 - 平均步幅: 151 cm - 溫度: 27°C - 濕度: 37%
Pace: 04'45" / 05'12" / 04'43" / 04'41" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'15" (+00'10") | 403 / 403 | 166 / 184 |
| 2 | | 13'31" (+10'26") | 80 / 483 | 89 / 82 |
| 3 | | 03'05" | 400 / 883 | 171 / 189 |
| 4 | | 10'41" (+07'36") | 101 / 984 | 78 / 119 |
| 5 | | 03'20" (+00'15") | 399 / 1384 | 179 / 167 |
| 6 | | 13'56" (+10'51") | 77 / 1461 | 97 / 73 |
| 7 | | 03'22" (+00'17") | 400 / 1862 | 177 / 166 |
| 8 | | 13'21" (+10'16") | 81 / 1943 | 84 / 89 |
| 9 | | 03'18" (+00'13") | 398 / 2342 | 167 / 180 |
| 10 | | 09'44" (+06'39") | 111 / 2453 | 82 / 125 |
| 11 | | 03'26" (+00'21") | 401 / 2854 | 177 / 163 |
| 12 | | 10'32" (+07'27") | 102 / 2957 | 93 / 101 |
| 13 | | 03'30" (+00'25") | 403 / 3361 | 168 / 168 |
| 14 | | 09'36" (+06'31") | 112 / 3473 | 111 / 93 |
| 15 | | 03'37" (+00'32") | 400 / 3874 | 175 / 157 |
| 16 | | 10'12" (+07'07") | 106 / 3980 | 72 / 136 |
| 17 | | 03'51" (+00'46") | 324 / 4304 | 170 / 152 |
3月累積里程 : 196.54 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'12" | 00:09'57" |
| 3 | 04'43" | 00:14'40" |
| 4 | 04'41" | 00:19'21" |
| 4.3 | 05'33" | 00:21'03" |
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