12.0 km | 01:18:19 | 06:31/km日期: 2017-04-18 16:45 - 平均心率: 141 - 卡路里: 756 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 86%
Pace: 06'33" / 06'32" / 06'26" / 06'32" / 06'35" / 06'57" / 06'30" / 06'36" / 06'32" / 06'34" / 06'39" / 06'21" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'13") | 1000 / 1000 |
| 2 | | 06'31" (+00'11") | 1000 / 2000 |
| 3 | | 06'25" (+00'05") | 1000 / 3000 |
| 4 | | 06'32" (+00'12") | 1000 / 4000 |
| 5 | | 06'34" (+00'14") | 1000 / 5000 |
| 6 | | 06'36" (+00'16") | 1000 / 6000 |
| 7 | | 06'29" (+00'09") | 1000 / 7000 |
| 8 | | 06'27" (+00'07") | 1000 / 8000 |
| 9 | | 06'32" (+00'12") | 1000 / 9000 |
| 10 | | 06'33" (+00'13") | 1000 / 10000 |
| 11 | | 06'39" (+00'19") | 1000 / 11000 |
| 12 | | 06'20" | 1000 / 12000 |
| 13 | | 06'15" | 4 / 12004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
250.76 km 
2016大阪美津濃 累積 :
1124.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'32" | 00:13'05" |
| 3 | 06'26" | 00:19'31" |
| 4 | 06'32" | 00:26'03" |
| 5 | 06'35" | 00:32'38" |
| 6 | 06'57" | 00:39'35" |
| 7 | 06'30" | 00:46'05" |
| 8 | 06'36" | 00:52'41" |
| 9 | 06'32" | 00:59'13" |
| 10 | 06'34" | 01:05'47" |
| 11 | 06'39" | 01:12'26" |
| 12 | 06'21" | 01:18'47" |
| 12.0 | 03'21" | 01:18'48" |
展開計圈分析
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