20.9 km | 01:58:03 | 05:38/km日期: 2017-04-23 06:32 - 總爬升: 176 m - 卡路里: 1413 Cal - 溫度: 18°C - 濕度: 90%
Pace: 06'06" / 05'33" / 05'26" / 05'40" / 06'11" / 05'45" / 05'53" / 05'50" / 05'42" / 05'44" / 06'24" / 05'49" / 05'45" / 05'33" / 06'14" / 05'06" / 04'53" / 04'43" / 04'57" / 04'57" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'21") | 1000 / 1000 |
2 | | 05'27" (+00'43") | 998 / 1999 |
3 | | 05'28" (+00'44") | 999 / 2998 |
4 | | 05'39" (+00'55") | 1012 / 4011 |
5 | | 06'09" (+01'25") | 1004 / 5015 |
6 | | 05'48" (+01'04") | 1006 / 6022 |
7 | | 05'53" (+01'09") | 1002 / 7024 |
8 | | 05'49" (+01'05") | 1009 / 8034 |
9 | | 05'43" (+00'59") | 996 / 9030 |
10 | | 05'44" (+01'00") | 999 / 10030 |
11 | | 06'18" (+01'34") | 1010 / 11040 |
12 | | 05'52" (+01'08") | 1007 / 12048 |
13 | | 05'46" (+01'02") | 999 / 13047 |
14 | | 05'32" (+00'48") | 1011 / 14059 |
15 | | 06'11" (+01'27") | 996 / 15055 |
16 | | 05'07" (+00'23") | 1009 / 16064 |
17 | | 04'51" (+00'07") | 1006 / 17071 |
18 | | 04'44" | 993 / 18065 |
19 | | 04'49" (+00'05") | 1010 / 19076 |
20 | | 05'05" (+00'21") | 1005 / 20081 |
21 | | 05'53" (+01'09") | 921 / 21003 |
4月累積里程 : 249.31 km
Android - Sony F8332 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'33" | 00:11'39" |
3 | 05'26" | 00:17'05" |
4 | 05'40" | 00:22'45" |
5 | 06'11" | 00:28'56" |
6 | 05'45" | 00:34'41" |
7 | 05'53" | 00:40'34" |
8 | 05'50" | 00:46'24" |
9 | 05'42" | 00:52'06" |
10 | 05'44" | 00:57'50" |
11 | 06'24" | 01:04'14" |
12 | 05'49" | 01:10'03" |
13 | 05'45" | 01:15'48" |
14 | 05'33" | 01:21'21" |
15 | 06'14" | 01:27'35" |
16 | 05'06" | 01:32'41" |
17 | 04'53" | 01:37'34" |
18 | 04'43" | 01:42'17" |
19 | 04'57" | 01:47'14" |
20 | 04'57" | 01:52'11" |
20.9 | 06'18" | 01:58'03" |