15.1 km | 01:24:03 | 05:33/km日期: 2017-04-24 19:10 - 地點: 體育場 - 天氣: 晴 - 卡路里: 858 Cal - 總步數: 15179 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 90%
Pace: 06'10" / 05'37" / 05'12" / 05'16" / 05'23" / 05'53" / 05'38" / 06'03" / 06'03" / 05'46" / 05'42" / 05'35" / 05'12" / 05'04" / 04'42" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'27") | 1002 / 1002 | 177 / 91 |
| 2 | | 05'36" (+00'54") | 1002 / 2005 | 181 / 98 |
| 3 | | 05'11" (+00'29") | 1002 / 3007 | 182 / 105 |
| 4 | | 05'16" (+00'34") | 1008 / 4016 | 181 / 104 |
| 5 | | 05'18" (+00'36") | 1004 / 5020 | 180 / 104 |
| 6 | | 05'57" (+01'15") | 1007 / 6027 | 171 / 97 |
| 7 | | 05'35" (+00'53") | 1003 / 7030 | 181 / 98 |
| 8 | | 06'00" (+01'18") | 1008 / 8039 | 180 / 92 |
| 9 | | 06'02" (+01'20") | 1002 / 9042 | 180 / 92 |
| 10 | | 05'44" (+01'02") | 1001 / 10043 | 181 / 96 |
| 11 | | 05'41" (+00'59") | 1000 / 11043 | 181 / 96 |
| 12 | | 05'34" (+00'52") | 1001 / 12045 | 181 / 98 |
| 13 | | 05'10" (+00'28") | 1004 / 13049 | 182 / 106 |
| 14 | | 05'03" (+00'21") | 1000 / 14049 | 184 / 107 |
| 15 | | 04'42" | 1009 / 15059 | 184 / 115 |
| 16 | | 04'41" | 134 / 15194 | 170 / 124 |
4月累積里程 :
115.88 km 
美津濃 皇速 累積 :
1290.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'37" | 00:11'47" |
| 3 | 05'12" | 00:16'59" |
| 4 | 05'16" | 00:22'15" |
| 5 | 05'23" | 00:27'38" |
| 6 | 05'53" | 00:33'31" |
| 7 | 05'38" | 00:39'09" |
| 8 | 06'03" | 00:45'12" |
| 9 | 06'03" | 00:51'15" |
| 10 | 05'46" | 00:57'01" |
| 11 | 05'42" | 01:02'43" |
| 12 | 05'35" | 01:08'18" |
| 13 | 05'12" | 01:13'30" |
| 14 | 05'04" | 01:18'34" |
| 15 | 04'42" | 01:23'16" |
| 15.1 | 05'48" | 01:24'03" |
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