10.9 km | 01:17:00 | 07:03/km日期: 2017-04-29 16:14 - 地點: 新竹香山 - 天氣: 晴 - 卡路里: 629 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 62%
Pace: 07'36" / 07'30" / 07'11" / 07'15" / 08'30" / 07'17" / 07'10" / 07'08" / 06'45" / 06'43" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'19") | 1000 / 1000 |
| 2 | | 07'30" (+00'47") | 1000 / 2000 |
| 3 | | 07'10" (+00'27") | 1000 / 3000 |
| 4 | | 07'14" (+00'31") | 1000 / 4000 |
| 5 | | 06'51" (+00'08") | 1000 / 5000 |
| 6 | | 07'17" (+00'34") | 1000 / 6000 |
| 7 | | 07'09" (+00'26") | 1000 / 7000 |
| 8 | | 06'50" (+00'07") | 1000 / 8000 |
| 9 | | 06'44" (+00'01") | 1000 / 9000 |
| 10 | | 06'43" | 1000 / 10000 |
| 11 | | 07'14" (+00'31") | 886 / 10886 |
4月累積里程 :
121.00 km 
Mizuno WAVE RIDER 20 累積 :
1053.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'30" | 00:15'06" |
| 3 | 07'11" | 00:22'17" |
| 4 | 07'15" | 00:29'32" |
| 5 | 08'30" | 00:38'02" |
| 6 | 07'17" | 00:45'19" |
| 7 | 07'10" | 00:52'29" |
| 8 | 07'08" | 00:59'37" |
| 9 | 06'45" | 01:06'22" |
| 10 | 06'43" | 01:13'05" |
| 10.9 | 07'15" | 01:19'31" |
留言 
展開計圈分析
