10.3 km | 00:57:02 | 05:32/km日期: 2017-04-26 18:14 - 卡路里: 726 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 73%
Pace: 05'41" / 05'16" / 05'20" / 05'28" / 05'35" / 05'27" / 05'32" / 05'34" / 05'34" / 05'47" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'25") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'20" (+00'05") | 1000 / 3000 |
| 4 | | 05'28" (+00'13") | 1000 / 4000 |
| 5 | | 05'35" (+00'20") | 1000 / 5000 |
| 6 | | 05'26" (+00'11") | 1000 / 6000 |
| 7 | | 05'32" (+00'17") | 1000 / 7000 |
| 8 | | 05'33" (+00'18") | 1000 / 8000 |
| 9 | | 05'34" (+00'19") | 1000 / 9000 |
| 10 | | 05'47" (+00'32") | 1000 / 10000 |
| 11 | | 06'26" (+01'11") | 281 / 10281 |
4月累積里程 : 321.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'16" | 00:10'57" |
| 3 | 05'20" | 00:16'17" |
| 4 | 05'28" | 00:21'45" |
| 5 | 05'35" | 00:27'20" |
| 6 | 05'27" | 00:32'47" |
| 7 | 05'32" | 00:38'19" |
| 8 | 05'34" | 00:43'53" |
| 9 | 05'34" | 00:49'27" |
| 10 | 05'47" | 00:55'14" |
| 10.3 | 06'26" | 00:57'03" |
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