21.1 km | 01:53:26 | 05:23/km日期: 2017-05-01 16:10 - 卡路里: 1129 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 62%
Pace: 05'55" / 05'33" / 05'32" / 05'33" / 05'23" / 05'17" / 05'32" / 05'24" / 05'40" / 05'30" / 05'38" / 05'17" / 05'16" / 05'08" / 05'34" / 05'29" / 05'43" / 04'53" / 05'10" / 05'04" / 04'35" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'19") | 1000 / 1000 |
| 2 | | 05'33" (+00'58") | 1000 / 2000 |
| 3 | | 05'32" (+00'57") | 1000 / 3000 |
| 4 | | 05'32" (+00'57") | 1000 / 4000 |
| 5 | | 05'23" (+00'48") | 1000 / 5000 |
| 6 | | 05'16" (+00'41") | 1000 / 6000 |
| 7 | | 05'31" (+00'56") | 1000 / 7000 |
| 8 | | 05'24" (+00'49") | 1000 / 8000 |
| 9 | | 05'40" (+01'05") | 1000 / 9000 |
| 10 | | 05'30" (+00'55") | 1000 / 10000 |
| 11 | | 05'37" (+01'02") | 1000 / 11000 |
| 12 | | 05'17" (+00'42") | 1000 / 12000 |
| 13 | | 05'15" (+00'40") | 1000 / 13000 |
| 14 | | 05'08" (+00'33") | 1000 / 14000 |
| 15 | | 05'33" (+00'58") | 1000 / 15000 |
| 16 | | 05'29" (+00'54") | 1000 / 16000 |
| 17 | | 05'43" (+01'08") | 1000 / 17000 |
| 18 | | 04'53" (+00'18") | 1000 / 18000 |
| 19 | | 05'09" (+00'34") | 1000 / 19000 |
| 20 | | 05'04" (+00'29") | 1000 / 20000 |
| 21 | | 04'35" | 1000 / 21000 |
| 22 | | 06'12" (+01'37") | 51 / 21051 |
5月累積里程 :
286.00 km 
asics 虎走 4 累積 :
1099.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'33" | 00:11'28" |
| 3 | 05'32" | 00:17'00" |
| 4 | 05'33" | 00:22'33" |
| 5 | 05'23" | 00:27'56" |
| 6 | 05'17" | 00:33'13" |
| 7 | 05'32" | 00:38'45" |
| 8 | 05'24" | 00:44'09" |
| 9 | 05'40" | 00:49'49" |
| 10 | 05'30" | 00:55'19" |
| 11 | 05'38" | 01:00'57" |
| 12 | 05'17" | 01:06'14" |
| 13 | 05'16" | 01:11'30" |
| 14 | 05'08" | 01:16'38" |
| 15 | 05'34" | 01:22'12" |
| 16 | 05'29" | 01:27'41" |
| 17 | 05'43" | 01:33'24" |
| 18 | 04'53" | 01:38'17" |
| 19 | 05'10" | 01:43'27" |
| 20 | 05'04" | 01:48'31" |
| 21 | 04'35" | 01:53'06" |
| 21.1 | 06'05" | 01:53'25" |
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