10.1 km | 00:55:22 | 05:29/km日期: 2017-05-02 22:03 - 卡路里: 839 Cal - 平均步頻: 172
Pace: 05'49" / 05'49" / 06'24" / 07'23" / 05'50" / 07'01" / 06'03" / 05'21" / 07'19" / 05'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'42") | 1000 / 1000 |
| 2 | | 05'43" (+00'37") | 1000 / 2000 |
| 3 | | 05'44" (+00'38") | 1000 / 3000 |
| 4 | | 05'35" (+00'29") | 1000 / 4000 |
| 5 | | 05'28" (+00'22") | 1000 / 5000 |
| 6 | | 05'19" (+00'13") | 1000 / 6000 |
| 7 | | 05'26" (+00'20") | 1000 / 7000 |
| 8 | | 05'21" (+00'15") | 1000 / 8000 |
| 9 | | 05'23" (+00'17") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 04'58" | 80 / 10080 |
5月累積里程 : 243.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'49" | 00:11'38" |
| 3 | 06'24" | 00:18'02" |
| 4 | 07'23" | 00:25'25" |
| 5 | 05'50" | 00:31'15" |
| 6 | 07'01" | 00:38'16" |
| 7 | 06'03" | 00:44'19" |
| 8 | 05'21" | 00:49'40" |
| 9 | 07'19" | 00:56'59" |
| 10 | 05'07" | 01:02'06" |
| 10.1 | 04'56" | 01:02'30" |
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