13.9 km | 01:12:45 | 05:14/km日期: 2017-05-03 19:00 - 卡路里: 1020 Cal - 溫度: 25°C - 濕度: 97%
Pace: 05'46" / 05'57" / 05'14" / 04'48" / 04'35" / 04'38" / 04'48" / 04'43" / 04'33" / 04'18" / 06'05" / 06'01" / 06'25" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'29") | 1000 / 1000 |
2 | | 05'56" (+01'39") | 1000 / 2000 |
3 | | 05'13" (+00'56") | 1000 / 3000 |
4 | | 04'48" (+00'31") | 1000 / 4000 |
5 | | 04'35" (+00'18") | 1000 / 5000 |
6 | | 04'37" (+00'20") | 1000 / 6000 |
7 | | 04'48" (+00'31") | 1000 / 7000 |
8 | | 04'42" (+00'25") | 1000 / 8000 |
9 | | 04'33" (+00'16") | 1000 / 9000 |
10 | | 04'17" | 1000 / 10000 |
11 | | 06'05" (+01'48") | 1000 / 11000 |
12 | | 06'00" (+01'43") | 1000 / 12000 |
13 | | 06'09" (+01'52") | 1000 / 13000 |
14 | | 05'50" (+01'33") | 882 / 13882 |
5月累積里程 :
279.06 km 虎走 型號 累積 :
2042.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'57" | 00:11'43" |
3 | 05'14" | 00:16'57" |
4 | 04'48" | 00:21'45" |
5 | 04'35" | 00:26'20" |
6 | 04'38" | 00:30'58" |
7 | 04'48" | 00:35'46" |
8 | 04'43" | 00:40'29" |
9 | 04'33" | 00:45'02" |
10 | 04'18" | 00:49'20" |
11 | 06'05" | 00:55'25" |
12 | 06'01" | 01:01'26" |
13 | 06'25" | 01:07'51" |
13.9 | 05'51" | 01:13'01" |