15.0 km | 01:28:37 | 05:54/km日期: 2017-05-09 20:47 - 平均心率: 157 - 卡路里: 774 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 66%
Pace: 06'06" / 05'46" / 05'52" / 07'06" / 05'47" / 06'00" / 05'46" / 06'08" / 11'17" / 06'34" / 05'50" / 05'50" / 06'02" / 09'02" / 05'59" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'19") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'51" (+00'05") | 1000 / 3000 |
| 4 | | 05'57" (+00'11") | 1000 / 4000 |
| 5 | | 05'47" (+00'01") | 1000 / 5000 |
| 6 | | 05'59" (+00'13") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 06'07" (+00'21") | 1000 / 8000 |
| 9 | | 05'54" (+00'08") | 1000 / 9000 |
| 10 | | 05'48" (+00'02") | 1000 / 10000 |
| 11 | | 05'50" (+00'04") | 1000 / 11000 |
| 12 | | 05'49" (+00'03") | 1000 / 12000 |
| 13 | | 05'55" (+00'09") | 1000 / 13000 |
| 14 | | 05'57" (+00'11") | 1000 / 14000 |
| 15 | | 05'58" (+00'12") | 1000 / 15000 |
| 16 | | 04'18" | 7 / 15007 |
1y+7m 最後2公里小惡魔把u拜推給我，就15K收工了QQ
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
78.86 km 
mIzumi wave rider 19 累積 :
3293.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'46" | 00:11'52" |
| 3 | 05'52" | 00:17'44" |
| 4 | 07'06" | 00:24'50" |
| 5 | 05'47" | 00:30'37" |
| 6 | 06'00" | 00:36'37" |
| 7 | 05'46" | 00:42'23" |
| 8 | 06'08" | 00:48'31" |
| 9 | 11'17" | 00:59'48" |
| 10 | 06'34" | 01:06'22" |
| 11 | 05'50" | 01:12'12" |
| 12 | 05'50" | 01:18'02" |
| 13 | 06'02" | 01:24'04" |
| 14 | 09'02" | 01:33'06" |
| 15 | 05'59" | 01:39'05" |
| 15.0 | 02'14" | 01:39'06" |
展開計圈分析
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