12.0 km | 01:08:30 | 05:41/km日期: 2017-05-12 18:40 - 卡路里: 604 Cal - 溫度: 26°C - 濕度: 88%
Pace: 06'12" / 05'27" / 05'15" / 05'27" / 05'50" / 05'40" / 05'53" / 05'36" / 05'35" / 05'36" / 05'41" / 05'55" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'55") | 997 / 997 |
2 | | 05'27" (+00'13") | 997 / 1995 |
3 | | 05'14" | 1002 / 2997 |
4 | | 05'28" (+00'14") | 996 / 3994 |
5 | | 05'50" (+00'36") | 1006 / 5001 |
6 | | 05'39" (+00'25") | 1002 / 6003 |
7 | | 05'54" (+00'40") | 997 / 7000 |
8 | | 05'34" (+00'20") | 1005 / 8006 |
9 | | 05'35" (+00'21") | 999 / 9005 |
10 | | 05'37" (+00'23") | 994 / 10000 |
11 | | 05'38" (+00'24") | 1007 / 11007 |
12 | | 05'56" (+00'42") | 1003 / 12010 |
13 | | 13'30" (+08'16") | 24 / 12035 |
5月累積里程 : 222.31 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'27" | 00:11'39" |
3 | 05'15" | 00:16'54" |
4 | 05'27" | 00:22'21" |
5 | 05'50" | 00:28'11" |
6 | 05'40" | 00:33'51" |
7 | 05'53" | 00:39'44" |
8 | 05'36" | 00:45'20" |
9 | 05'35" | 00:50'55" |
10 | 05'36" | 00:56'31" |
11 | 05'41" | 01:02'12" |
12 | 05'55" | 01:08'07" |
12.0 | 10'52" | 01:08'30" |