11.1 km | 01:10:06 | 06:19/km日期: 2017-05-11 05:07 - 卡路里: 529 Cal - 總步數: 10914 - 平均步頻: 155 - 平均步幅: 101 cm
Pace: 09'52" / 06'13" / 05'55" / 06'11" / 07'51" / 07'13" / 05'19" / 04'41" / 04'34" / 06'45" / 04'26" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'49" (+05'27") | 1003 / 1003 | 141 / 71 |
| 2 | | 06'13" (+01'51") | 1007 / 2010 | 180 / 89 |
| 3 | | 05'51" (+01'29") | 1002 / 3013 | 177 / 96 |
| 4 | | 06'10" (+01'48") | 1000 / 4013 | 176 / 91 |
| 5 | | 07'50" (+03'28") | 1010 / 5023 | 148 / 85 |
| 6 | | 07'10" (+02'48") | 1006 / 6029 | 175 / 79 |
| 7 | | 05'17" (+00'55") | 1002 / 7032 | 167 / 113 |
| 8 | | 04'38" (+00'16") | 1009 / 8041 | 159 / 135 |
| 9 | | 04'32" (+00'10") | 1006 / 9048 | 144 / 152 |
| 10 | | 06'42" (+02'20") | 1010 / 10059 | 127 / 116 |
| 11 | | 04'22" | 1000 / 11060 | 130 / 175 |
| 12 | | 11'15" (+06'53") | 93 / 11153 | 69 / 127 |
5月累積里程 : 223.63 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 06'13" | 00:16'05" |
| 3 | 05'55" | 00:22'00" |
| 4 | 06'11" | 00:28'11" |
| 5 | 07'51" | 00:36'02" |
| 6 | 07'13" | 00:43'15" |
| 7 | 05'19" | 00:48'34" |
| 8 | 04'41" | 00:53'15" |
| 9 | 04'34" | 00:57'49" |
| 10 | 06'45" | 01:04'34" |
| 11 | 04'26" | 01:09'00" |
| 11.1 | 11'48" | 01:10'06" |
展開計圈分析
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