10.0 km | 01:02:02 | 06:10/km日期: 2016-11-02 18:45 - 卡路里: 433 Cal - 總步數: 10476 - 平均步頻: 168 - 平均步幅: 95 cm
Pace: 06'12" / 05'57" / 06'05" / 06'10" / 06'05" / 06'17" / 06'16" / 06'04" / 06'19" / 06'20" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'11") | 1008 / 1008 | 165 / 98 |
| 2 | | 05'57" | 998 / 2006 | 166 / 100 |
| 3 | | 06'06" (+00'09") | 996 / 3003 | 167 / 98 |
| 4 | | 06'10" (+00'13") | 999 / 4002 | 166 / 97 |
| 5 | | 06'03" (+00'06") | 1003 / 5005 | 168 / 97 |
| 6 | | 06'18" (+00'21") | 995 / 6001 | 168 / 93 |
| 7 | | 06'17" (+00'20") | 1006 / 7007 | 170 / 93 |
| 8 | | 06'05" (+00'08") | 994 / 8002 | 171 / 95 |
| 9 | | 06'17" (+00'20") | 1001 / 9003 | 171 / 92 |
| 10 | | 06'19" (+00'22") | 1003 / 10007 | 171 / 92 |
| 11 | | 07'52" (+01'55") | 27 / 10035 | 166 / 76 |
11月累積里程 : 90.95 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'57" | 00:12'09" |
| 3 | 06'05" | 00:18'14" |
| 4 | 06'10" | 00:24'24" |
| 5 | 06'05" | 00:30'29" |
| 6 | 06'17" | 00:36'46" |
| 7 | 06'16" | 00:43'02" |
| 8 | 06'04" | 00:49'06" |
| 9 | 06'19" | 00:55'25" |
| 10 | 06'20" | 01:01'45" |
| 10.0 | 07'57" | 01:02'02" |
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