12.0 km | 01:12:05 | 05:59/km日期: 2017-05-28 05:47 - 平均心率: 152 - 卡路里: 629 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 88%
Pace: 05'04" / 04'53" / 04'51" / 04'50" / 05'44" / 06'32" / 05'21" / 05'21" / 06'22" / 08'00" / 07'54" / 08'03" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'14") | 1000 / 1000 |
| 2 | | 04'53" (+00'04") | 1000 / 2000 |
| 3 | | 04'51" (+00'02") | 1000 / 3000 |
| 4 | | 04'49" | 1000 / 4000 |
| 5 | | 05'43" (+00'54") | 1000 / 5000 |
| 6 | | 05'30" (+00'41") | 1000 / 6000 |
| 7 | | 05'20" (+00'31") | 1000 / 7000 |
| 8 | | 05'19" (+00'30") | 1000 / 8000 |
| 9 | | 06'24" (+01'35") | 1000 / 9000 |
| 10 | | 07'59" (+03'10") | 1000 / 10000 |
| 11 | | 07'54" (+03'05") | 1000 / 11000 |
| 12 | | 08'03" (+03'14") | 1000 / 12000 |
| 13 | | 09'32" (+04'43") | 22 / 12022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
231.56 km 
蚱蜢鞋 42 累積 :
20425.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'53" | 00:09'57" |
| 3 | 04'51" | 00:14'48" |
| 4 | 04'50" | 00:19'38" |
| 5 | 05'44" | 00:25'22" |
| 6 | 06'32" | 00:31'54" |
| 7 | 05'21" | 00:37'15" |
| 8 | 05'21" | 00:42'36" |
| 9 | 06'22" | 00:48'58" |
| 10 | 08'00" | 00:56'58" |
| 11 | 07'54" | 01:04'52" |
| 12 | 08'03" | 01:12'55" |
| 12.0 | 09'44" | 01:13'08" |
展開計圈分析
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