11.1 km | 01:06:32 | 06:00/km日期: 2013-11-10 08:14 - 卡路里: 599 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'32" / 05'37" / 05'47" / 05'46" / 05'58" / 06'18" / 06'13" / 06'17" / 06'13" / 06'10" / 06'08" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1004 / 1004 |
| 2 | | 05'37" (+00'07") | 1010 / 2014 |
| 3 | | 05'45" (+00'15") | 1009 / 3023 |
| 4 | | 05'48" (+00'18") | 1003 / 4027 |
| 5 | | 05'57" (+00'27") | 1009 / 5036 |
| 6 | | 06'20" (+00'50") | 1004 / 6040 |
| 7 | | 06'12" (+00'42") | 1012 / 7053 |
| 8 | | 06'10" (+00'40") | 1002 / 8055 |
| 9 | | 06'17" (+00'47") | 1000 / 9056 |
| 10 | | 06'12" (+00'42") | 1005 / 10061 |
| 11 | | 06'06" (+00'36") | 999 / 11060 |
11月累積里程 :
141.05 km 
NIKE LunarGlide+ 4 累積 :
1751.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'37" | 00:11'09" |
| 3 | 05'47" | 00:16'56" |
| 4 | 05'46" | 00:22'42" |
| 5 | 05'58" | 00:28'40" |
| 6 | 06'18" | 00:34'58" |
| 7 | 06'13" | 00:41'11" |
| 8 | 06'17" | 00:47'28" |
| 9 | 06'13" | 00:53'41" |
| 10 | 06'10" | 00:59'51" |
| 11 | 06'08" | 01:05'59" |
| 11.1 | 06'25" | 01:06'32" |
展開計圈分析
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