5.0 km | 00:24:52 | 04:58/km日期: 2017-03-22 17:16 - 卡路里: 346 Cal - 平均步頻: 176
Pace: 04'54" / 04'55" / 04'55" / 05'08" / 04'59" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 1000 / 1000 |
| 2 | | 04'55" (+00'02") | 1000 / 2000 |
| 3 | | 04'55" (+00'02") | 1000 / 3000 |
| 4 | | 05'08" (+00'15") | 1000 / 4000 |
| 5 | | 04'59" (+00'06") | 1000 / 5000 |
| 6 | | 02'30" | 5 / 5005 |
3月累積里程 : 121.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'55" | 00:09'49" |
| 3 | 04'55" | 00:14'44" |
| 4 | 05'08" | 00:19'52" |
| 5 | 04'59" | 00:24'51" |
| 5.0 | 02'50" | 00:24'52" |
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