10.0 km | 01:00:56 | 06:05/km日期: 2017-06-05 05:35 - 平均心率: 142 - 卡路里: 760 Cal - 平均步頻: 178
Pace: 06'09" / 06'08" / 06'03" / 05'35" / 05'50" / 05'36" / 06'03" / 06'10" / 06'49" / 6566'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'35") | 1000 / 1000 |
| 2 | | 06'07" (+00'33") | 1000 / 2000 |
| 3 | | 06'03" (+00'29") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'49" (+00'15") | 1000 / 5000 |
| 6 | | 05'35" (+00'01") | 1000 / 6000 |
| 7 | | 06'02" (+00'28") | 1000 / 7000 |
| 8 | | 06'10" (+00'36") | 1000 / 8000 |
| 9 | | 06'48" (+01'14") | 1000 / 9000 |
| 10 | | 06'33" (+00'59") | 1001 / 10001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 69.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'08" | 00:12'17" |
| 3 | 06'03" | 00:18'20" |
| 4 | 05'35" | 00:23'55" |
| 5 | 05'50" | 00:29'45" |
| 6 | 05'36" | 00:35'21" |
| 7 | 06'03" | 00:41'24" |
| 8 | 06'10" | 00:47'34" |
| 9 | 06'49" | 00:54'23" |
| 10.0 | 06'33" | 01:00'57" |
展開計圈分析
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