10.0 km | 00:55:02 | 05:28/km日期: 2013-11-11 22:25 - 卡路里: 884 Cal - 溫度: 20°C - 濕度: 90%
Pace: 05'24" / 05'18" / 05'21" / 05'27" / 05'19" / 05'23" / 05'36" / 05'31" / 05'37" / 05'32" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'04") | 997 / 997 |
| 2 | | 05'18" | 1011 / 2009 |
| 3 | | 05'21" (+00'03") | 1004 / 3013 |
| 4 | | 05'23" (+00'05") | 1012 / 4025 |
| 5 | | 05'18" | 1005 / 5030 |
| 6 | | 05'25" (+00'07") | 1001 / 6031 |
| 7 | | 05'34" (+00'16") | 1013 / 7045 |
| 8 | | 05'34" (+00'16") | 1007 / 8052 |
| 9 | | 05'37" (+00'19") | 1004 / 9056 |
| 10 | | 05'27" (+00'09") | 1008 / 10065 |
11月累積里程 :
226.60 km 
Adidas Adizero Takumi Ren 累積 :
833.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'18" | 00:10'42" |
| 3 | 05'21" | 00:16'03" |
| 4 | 05'27" | 00:21'30" |
| 5 | 05'19" | 00:26'49" |
| 6 | 05'23" | 00:32'12" |
| 7 | 05'36" | 00:37'48" |
| 8 | 05'31" | 00:43'19" |
| 9 | 05'37" | 00:48'56" |
| 10 | 05'32" | 00:54'28" |
| 10.0 | 12'52" | 00:55'02" |
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