18.3 km | 01:51:56 | 06:07/km日期: 2017-06-25 04:51 - 平均心率: 157 - 卡路里: 1167 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 06'42" / 05'58" / 06'03" / 06'53" / 05'59" / 07'10" / 06'54" / 05'19" / 05'26" / 08'56" / 07'13" / 06'13" / 05'29" / 06'28" / 07'38" / 05'47" / 05'29" / 05'11" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'31") | 1000 / 1000 |
| 2 | | 05'57" (+00'46") | 1000 / 2000 |
| 3 | | 06'03" (+00'52") | 1000 / 3000 |
| 4 | | 06'53" (+01'42") | 1000 / 4000 |
| 5 | | 05'59" (+00'48") | 1000 / 5000 |
| 6 | | 07'10" (+01'59") | 1000 / 6000 |
| 7 | | 06'53" (+01'42") | 1000 / 7000 |
| 8 | | 05'19" (+00'08") | 1000 / 8000 |
| 9 | | 05'25" (+00'14") | 1000 / 9000 |
| 10 | | 06'08" (+00'57") | 1000 / 10000 |
| 11 | | 07'12" (+02'01") | 1000 / 11000 |
| 12 | | 06'12" (+01'01") | 1000 / 12000 |
| 13 | | 05'29" (+00'18") | 1000 / 13000 |
| 14 | | 06'27" (+01'16") | 1000 / 14000 |
| 15 | | 05'30" (+00'19") | 1000 / 15000 |
| 16 | | 05'47" (+00'36") | 1000 / 16000 |
| 17 | | 05'28" (+00'17") | 1000 / 17000 |
| 18 | | 05'11" | 1000 / 18000 |
| 19 | | 07'21" (+02'10") | 280 / 18280 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 139.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'58" | 00:12'40" |
| 3 | 06'03" | 00:18'43" |
| 4 | 06'53" | 00:25'36" |
| 5 | 05'59" | 00:31'35" |
| 6 | 07'10" | 00:38'45" |
| 7 | 06'54" | 00:45'39" |
| 8 | 05'19" | 00:50'58" |
| 9 | 05'26" | 00:56'24" |
| 10 | 08'56" | 01:05'20" |
| 11 | 07'13" | 01:12'33" |
| 12 | 06'13" | 01:18'46" |
| 13 | 05'29" | 01:24'15" |
| 14 | 06'28" | 01:30'43" |
| 15 | 07'38" | 01:38'21" |
| 16 | 05'47" | 01:44'08" |
| 17 | 05'29" | 01:49'37" |
| 18 | 05'11" | 01:54'48" |
| 18.3 | 07'15" | 01:56'50" |
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