13.0 km | 01:11:13 | 05:28/km日期: 2017-07-02 06:36 - 平均心率: 154 - 卡路里: 811 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'22" / 05'23" / 05'21" / 05'29" / 05'23" / 05'15" / 05'29" / 05'20" / 05'37" / 05'37" / 05'29" / 05'47" / 05'31" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'07") | 1000 / 1000 |
| 2 | | 05'23" (+00'09") | 1000 / 2000 |
| 3 | | 05'21" (+00'07") | 1000 / 3000 |
| 4 | | 05'28" (+00'14") | 1000 / 4000 |
| 5 | | 05'23" (+00'09") | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 |
| 7 | | 05'29" (+00'15") | 1000 / 7000 |
| 8 | | 05'19" (+00'05") | 1000 / 8000 |
| 9 | | 05'36" (+00'22") | 1000 / 9000 |
| 10 | | 05'37" (+00'23") | 1000 / 10000 |
| 11 | | 05'29" (+00'15") | 1000 / 11000 |
| 12 | | 05'46" (+00'32") | 1000 / 12000 |
| 13 | | 05'31" (+00'17") | 1000 / 13000 |
| 14 | | 09'47" (+04'33") | 18 / 13018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 : 92.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'23" | 00:10'45" |
| 3 | 05'21" | 00:16'06" |
| 4 | 05'29" | 00:21'35" |
| 5 | 05'23" | 00:26'58" |
| 6 | 05'15" | 00:32'13" |
| 7 | 05'29" | 00:37'42" |
| 8 | 05'20" | 00:43'02" |
| 9 | 05'37" | 00:48'39" |
| 10 | 05'37" | 00:54'16" |
| 11 | 05'29" | 00:59'45" |
| 12 | 05'47" | 01:05'32" |
| 13 | 05'31" | 01:11'03" |
| 13.0 | 10'01" | 01:11'14" |
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