11.3 km | 01:09:07 | 06:06/km日期: 2017-07-14 18:47 - 卡路里: 570 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 06'43" / 06'33" / 05'59" / 05'56" / 06'02" / 06'15" / 05'58" / 06'04" / 05'37" / 05'39" / 06'20" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'06") | 1000 / 1000 |
2 | | 06'33" (+00'57") | 1000 / 2000 |
3 | | 05'59" (+00'23") | 1000 / 3000 |
4 | | 05'56" (+00'20") | 1000 / 4000 |
5 | | 06'02" (+00'26") | 1000 / 5000 |
6 | | 06'14" (+00'38") | 1000 / 6000 |
7 | | 05'58" (+00'22") | 1000 / 7000 |
8 | | 06'03" (+00'27") | 1000 / 8000 |
9 | | 05'36" | 1000 / 9000 |
10 | | 05'39" (+00'03") | 1000 / 10000 |
11 | | 06'20" (+00'44") | 1000 / 11000 |
12 | | 06'13" (+00'37") | 324 / 11324 |
7月累積里程 :
261.16 km 亞瑟士 虎走5 累積 :
1551.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'33" | 00:13'16" |
3 | 05'59" | 00:19'15" |
4 | 05'56" | 00:25'11" |
5 | 06'02" | 00:31'13" |
6 | 06'15" | 00:37'28" |
7 | 05'58" | 00:43'26" |
8 | 06'04" | 00:49'30" |
9 | 05'37" | 00:55'07" |
10 | 05'39" | 01:00'46" |
11 | 06'20" | 01:07'06" |
11.3 | 06'15" | 01:09'08" |