8.9 km | 00:55:26 | 06:14/km日期: 2017-07-29 17:27 - 平均心率: 163 - 卡路里: 811 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 06'14" / 06'17" / 06'02" / 06'07" / 06'01" / 05'51" / 06'18" / 08'08" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'22") | 1000 / 1000 |
| 2 | | 06'18" (+00'28") | 1000 / 2000 |
| 3 | | 06'01" (+00'11") | 1000 / 3000 |
| 4 | | 06'06" (+00'16") | 1000 / 4000 |
| 5 | | 06'01" (+00'11") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 06'18" (+00'28") | 1000 / 7000 |
| 8 | | 06'56" (+01'06") | 1000 / 8000 |
| 9 | | 06'22" (+00'32") | 889 / 8889 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 : 170.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'17" | 00:12'31" |
| 3 | 06'02" | 00:18'33" |
| 4 | 06'07" | 00:24'40" |
| 5 | 06'01" | 00:30'41" |
| 6 | 05'51" | 00:36'32" |
| 7 | 06'18" | 00:42'50" |
| 8 | 08'08" | 00:50'58" |
| 8.9 | 06'22" | 00:56'38" |
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